Consults & Courses
Inspiring Women to Live, Lead,
& Serve with Confidence
Consults & Courses
Inspiring Women to Live, Lead,
& Serve with Confidence
Consults & Courses
Inspiring Women to Live, Lead,
& Serve with Confidence
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Get Started!

Start your journey with Ayurveda & Yoga today 
Opt-in to my free short course, Discover Ayurveda.


  • Self-paced, delivered fully online
  • 6 modules (15hrs total learning)
  • Videos, audios, and cheat sheet downloads
  • Follow along yoga & fitness classes
  • Includes a 7-day Ayurvedic Lifestyle Challenge!
  • Lifetime access to the learning portal
  • Quizzes and support; feedback on assessments
  • Facebook Group Community Support
  • Transform Your health while you learn!

My Approach

I’ve developed an approach that optimizes your essential daily activities, without adding unnecessary rules, dieting, fancy foods, or complicated rituals.

Testimonials