Certifications

Scope Of Practice

Lifestyle as means for preventing and/or reducing the severity of disease symptoms, and for improving quality of life (in the realm of physical, mental, & emotional, and spiritual health).

At-Home Cleansing
Weight management
Exercise & Sattvic fitness
Yoga & Spiritual Practice
Behavior Change

Yoga

Hatha-Vinyasa
Mantra Meditation
Online & In-person

Ayurveda (including Ayurvedic Nutrition)

Holistic Health Consulting

Lifestyle & Behavior Change
Nutrition, Exercise, Self-Care Plans

Coaching & Consutling

Holistic Health & Business for Wellness Professionals
Online & In-person
Groups & 1-on-1

Qualifications

Senior Registered Yoga Teacher 1000hr
Holistic Yoga Therapy (addiction & recovery)
Certificate III and IV in Fitness (Personal Training)
Diploma of Ayurvedic Nutrition
Certified Wellness Coach
Certified Prenatal & Postnatal Trainer
Certified Prenatal & Postnatal Yoga Teacher
Women-Specific Training Specialist
Founder & Head Trainer, Live to Serve Academy
Content & Membership Lead, Yoga Australia
Manager and Head Trainer, Mindful Yoga in Schools