Scope Of Practice

Lifestyle as means for preventing and/or reducing the severity of disease symptoms, and for improving quality of life (in the realm of physical, mental, & emotional, and spiritual health).

  • At-Home Cleansing
  • Weight management
  • Exercise & Sattvic fitness
  • Yoga & Spiritual Practice
  • Behavior Change


Mantra Meditation
Online & In-person

Ayurveda (including Ayurvedic Nutrition)

Holistic Health Consulting

Lifestyle & Behavior Change
Nutrition, Exercise, Self-Care Plans

Coaching & Consutling

Holistic Health & Business for Wellness Professionals
Online & In-person
Groups & 1-on-1


  • Senior Registered Yoga Teacher 1000hr
  • Holistic Yoga Therapy (addiction & recovery)
  • Certificate III and IV in Fitness (Personal Training) 
  • Diploma of Ayurvedic Nutrition 
  • Certified Wellness Coach 
  • Certified Prenatal & Postnatal Trainer 
  • Certified Prenatal & Postnatal Yoga Teacher 
  • Women-Specific Training Specialist 
  • Founder & Head Trainer, Live to Serve Academy
  • Content & Membership Lead, Yoga Australia
  • Manager and Head Trainer, Mindful Yoga in Schools