Uncategorized – Yoga with Sami

Redefine success. Reinvent your business.

Before we dive into what I’m about to say, I want to clarify that most of the people I serve…

Ayurvedic Psychology: Sattva for a Healthy Mindset

What you are seeking, you will find… Faults. Reasons. Excuses. Blame. Or, Truth. Growth. Solutions. Forgiveness. Easier said than done…

Perfectionism & Imposter Syndrome (is it though?)

Recently, I’ve noticed many aspiring (as in, new to the industry) yoga & wellness professionals expressing to me that they’re…